Signs of Preterm Labor

Back Pain During Pregnancy

Hemorrhoids

Varicose Veins

Carpal Tunnel Syndrome in Pregnancy (Natural Remedies)

CDC: Immunization and Pregnancy

CDC: Vaccines Before, During, and After Pregnancy

CDC: COVID-19 Vaccines While Pregnant or Breastfeeding

Spinning Babies: The Jiggle

How to do an Inversion Handout

Spinning Babies: What is the Forward-Leaning Inversion?

Spinning Babies: What is the Side-Lying Position?

Sit Smart, Rest Smart Handout

Spinning Babies: Rest Smart Suggestions

Belly Mapping Handout

Spinning Babies: Belly Mapping

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