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Home birth midwifery services in Flagstaff, AZ
Educational Packets
Nourishment Packet
Nausea and Vomiting in Early Pregnancy
A Simple Plan for Prenatal Nourishment
Indigestion and Heartburn by Cindy Krznarich
The Most Common Nutrients and the Foods that Contain Them
Dr. Victor's Protein Smoothie Recipe
Words That Really Just Mean "Added Sugar" by Cindy Krznarich
Diet for Pregnant and Nursing Mothers by W.A.P. Foundation
Herbal Infusions and their Benefits and Properties
Vitamin D in Pregnancy by Cindy Krznarich
Weight Gain and Exercise During Pregnancy
Sources of Vitamins A, D, and K
Transitioning to Nutrient-Dense Foods by Cindy Krznarich
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